Welcome to Mama Wellness

A new chapter begins…

In February 2025, Mama Wellness rooted itself in the wild and sacred lands of North Wales, finding home at the lovingly co created space of Ffynnon Flow Yoga and Wellness Studio, near St Asaph. This next evolution marks a deepening of the work - a return, a rewilding and a rekindling of the feminine in all her forms.

Claire, the founder and heart of Mama Wellness, remains the guiding presence, After a time of profound transformation, her offerings have expanded and matured - moving beyond mother and baby work and into the wider landscape of womb wisdom, feminine embodiment and earth connected healing.

Offerings Include:

Sound Healing Journeys

Well Woman Yoga & Embodied Movement

Cyclical Awareness & Womb Connection

Shamanic Womb Healing & Energy work

Women’s Circles & Seasonal Gatherings

Feminine Embodiment Practices & Workshops

1-1 Sessions to support women at all thresholds of life

This is a space for women to come home to themselves - to their bodies, their rhythms, their power, their softness, connecting with their natural cycles and to bring about conscious awareness of she.

Come join the circle.

Discover our full range of offerings and how to work with Claire click here for regular group work and sessions.