Mama & Baby time
Time spent with your baby is time to bond, learn and love together
Mama Wellness gives you the opportunity to enjoy quality time with your baby through our classes that we offer at the studio and online.
Classes and courses are bookable from our booking page
For our babies we offer a five week Baby Massage and Mama Nurture program, which has become The Mama Wellness flagship workshop. This is a very special course suitable for our babies from 5-6 weeks. Using Organic Neal’s Yard oils, you get to learn the full body baby massage routine and how it supports babies’ development. Not only does it help baby grow but baby massage also helps with problematic ailments such as colic, reflux and constipation as well as teething and congestion and also promotes better sleep.
Our five week course gives you time to relax and really bond with your baby in a calm non judgemental fashion and our last week is designed to celebrate you and enjoy some creative time in designing your very own silicone beaded teething necklace. Our five week Baby Massage and Nurture course is full of many surprises and costs £70.00 per mother and baby, with no additional charge for twins. To book for our next workshop please click here.
As part of our Baby Massage and Mama Nurture five week course you will experience weekly Rebozo self massage and wrapping to help support your body and nervous system and a mini mama and baby Soundbath in each session.
Want to know what some of our Mamas think?
Alison.. “We thoroughly enjoyed the baby massage and would 100% recommend it. Claire is extremely knowledgeable and I learnt so much that I now use with my baby on a daily basis! This class was also able to run during lockdown which was an absolute lifeline. What I really liked was that it was an hour and half so you had time to come in and properly relax with your baby as opposed to coming in and settling down and it being time to go again. Even the small things like the cup of tea and you were able to chat to Claire and the other mums which was so important because in some groups you don’t get chance for that social interaction. Brilliant class”
Stacey “First of all let’s just start with saying how lovely and welcoming Claire is. She instantly makes you feel comfortable and is such a happy, friendly person to be around. Claire is so good at what she does and is extremely knowledgeable and experienced. She has been an absolute lifeline for my babies and I and has not only provided us with the all important support, but has worked so hard to ensure us Mamas still get that special maternity with our babies during such tough times of Covid.
We love Claire and her gorgeous studio so much we’ve participated in everything on offer... 1:1 Baby Massage, massage course, self love workshops, weaning workshop and Moo Music. Every class different but amazing and absolutely worth every penny. My twin boys’ faces light up when we are there which is so heart warming to see . Mama Wellness truly does support the Mama and her tribe and I don’t know what we would have done without Claire, her studio and the other lovely Mamas and babies we’ve met.”
Rita “Just finished baby massage with Claire and could not recommend it enough!
Claire’s Studio is such a lovely , peaceful and judgement free place! It has been great to be able to talk to other mums especially during such challenging times. My little boy absolutely loves the massage routine that Claire taught us and I have incorporated it into his bed time routine . It was lovely how after session we were able to enjoy a cup of tea and have a chat .Today was our final session and we were able to create our own teething necklaces and it was great fun!”
Whether you are wanting to participate in a Baby Massage or Baby Yoga class or one of our Moo Music classes, you can do it all from our newly refurbished studio. We will offer classes suitable from birth right up to five years. Currently we are running online classes for both Moo Music and Baby Massage
Mama Wellness Baby Classes
Baby Massage & Mama Nurture
Runs Tuesday and Wednesday
Five Week in person small group workshop
Costs £70.00 for a 2 hour weekly class.
Click here to book for you and baby.
Mama and Baby Sound Bath
In these 90 minute sessions you will experience time to relax and rejuvenate, working with the Mexican Rebozos initially, to ground you and feel into your body. Then moving into the nurture strokes that we practice in our Baby Massage and Mama Nurture course to help the connection and bonding experience between you and baby, before lying down, getting cosy and snug with your baby and enjoying a crystal bowl soundbath, whilst the sounds wash over and through you, supporting relaxation and restful sleep.
Costs £10.00 for 90 minute weekly class. You will awake with sense of rejuvenation and enjoy a grounding cup of tea.
Click here for more information and to book.
Baby Yoga
A four week course suitable from 12 weeks which follows on beautifully from Baby Massage, giving you the time for some postnatal Mama Stretches and breathing exercises before moving onto our dry massage and baby yoga routine. Each routine helps to support and strengthen the body, supporting the vestibular system, helping with coordination and brain development, as well as supporting the digestive system.
Our four week Baby Yoga course costs £40 for a 90 minute weekly class.